a space for self enquiry through yoga & somatics
“Lucy Tyler’s classes are amazing. She creates a very welcoming and safe environment to explore within, with gentle invitations - a beautiful strong practice which oozes nurture and non-judgement at the same time.”
Join me, Lucy Tyler, in the peaceful setting of Ayres House Art Studios to get curious about your physical, mental, spiritual and creative self through yoga and somatics. Together, we cultivate clarity and tranquility.
Whether you're starting your journey with yoga or somatics, or deepening an existing practice, my offerings support you. Join me for one of my regular classes at Ayres House, or across yoga studios in Oxfordshire and Berkshire.
I teach across a range of asana-based practices: from gentle yin, restorative & somatic, through to invigorating vinyasa flows rooted in Ashtanga Vinyasa. I think of yoga as a method of self-exploration, allowing us to move and breathe with curiosity, creativity and joy.
Somatic classes provide an opportunity to slow down, feel, and connect with your body consciously. Together, we delve into the experience of feeling our physical presence in space, focusing on releasing tension and alleviating stress. Book classes and 1-2-1s here.
