[ELEMENTS]

[ELEMENTS STORY]

Yoga is more than just exercise— it is a way of being underpinned by a commitment to the moral and ethical codes of kindness, non-violence, truth and love. Yoga isn’t about exclusive spaces and wealthy, white clients in lycra, nor ableism, nor competition. Yoga is a daily ritual where you can experience a release from past hurts and a lasting peace. Yoga is for everyone.

ELEMENTS began after lock-down with Lucy wanting to offer a traditional yoga in Wallingford underpinned by an understanding of the ‘8 Limbs of Yoga’. Join Lucy in her living room Shala for intimate practices for 6-8 people.