
a space for creative self enquiry through yoga & somatics
“Lucy Tyler’s classes are amazing. She creates a very welcoming and safe environment to explore within, with gentle invitations - a beautiful practice which oozes nurture and non-judgement at the same time.”
Join me, Lucy Tyler, in the peaceful setting of Ayres House Art Studios to get curious about your physical, mental, spiritual and creative self through yoga and somatics. Together, we cultivate clarity and tranquility.
Whether you're starting your journey with yoga or somatics, or deepening an existing practice, my offerings support you. Join me for one of my regular classes at Ayres House, or across yoga studios in Oxfordshire and Berkshire.
I think of yoga as a method of creative self-exploration, a contemplative art, allowing us to move and breathe with curiosity, expressiveness and joy.
I blend my knowledge of creative practices into my yoga classes. I teach across a range of asana forms: from gentle yin, restorative & somatic, through to invigorating vinyasa flows rooted in Ashtanga Vinyasa.
Somatic classes provide an opportunity to slow down, feel, and connect with your body consciously. Together, we delve into the experience of feeling our physical presence in space, focusing on releasing tension and alleviating stress. Book classes and 1-2-1s here.